
All Episodes
Episodes
S2E5 Promises: My weight loss journey continues
I was stuck on my weight loss journey until I realized what was holding me back - it wasn't the bag of potato chips or the late night snacking. It was the fact that I wasn't ready, and my mindset was in the wrong...
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S2E4 Destinations and Journeys
In coaching, we often say to focus on the journey rather than just the destination. But what happens when the destination you were focused on isn't what you thought? It happens all the time - and it isn't a bad thing....
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Caged, Comfortable or Charged. Where are you?
Where are you in your life? Do you feel Caged - stuck in a downward spiral of low self esteem and yuck? How about Comfortable - status quo, not unhappy but not vibrant and truly alive? or CHARGED - a space of open to...
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S2E2 The Power of Minimalism
Minimalism is so much more than getting rid of physical clutter - it's a journey into freeing up your soul, unleashing creativity and innovation and PS - it will make you happier. The hardest part is starting and...
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S2E1 Full Time RV Living
Today I'm diving into my life as a full time RV life - answering some of the most common questions we get!
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S1E14 An Hour with Diane Crosby
Did you ever wonder how some people can move beyond trauma and horrific moments in their lives, move from survive mode to thrive mode? I am fascinated by why people do what they do, why they make the decisions they...
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S1E13 How to move beyond the FUNK!
Did you ever find yourself in a funk and feel stuck there? Do you feel guilty about feeling sad or mad and spending the day in your PJs watching Netflix? You are NOT alone! Today, I'm sharing how I moved beyond the...
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S1E12 Sanctuary
Everyone needs a sacred place to regroup, recharge, and recenter - cue in Your Sanctuary. For me, it's nature, for others, it's a hot bath and a good book. Regardless of your space, you must find it and USE it! Tune...
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S1E11: Mindset & Napoleon HIll
I've had several pivotal moments in my life but NOTHING like when I read and absorbed Napoleon Hill's "Think & Grow Rich" for the first time almost 30 years ago. That book changed the trajectory of my life...
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S1E10 Don't be a Lifesaver
Are you constantly feeling the need to rescue people? Do you try to change people who don't want to change, help people who don't want to be helped? You are a lifesaver on steroids. Learn how to shift out of it and...
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S1E9: MOTIVATION
Motivation - it's fleeting, and you don't need it to get to where you want to go in life. Today we are diving into HOW I'm crushing my 90 Day Sprint, tackling big projects and how I finished my marathon. Tune in -...
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S1E8: How to change your life in 90 Days
I traditionally do a 90-Day sprint with all my new business clients in my consulting firm. We identify the top 3 goals they want to accomplish, create a timeline, determine the assets needed, identify roadblocks and...
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