The Cindy Donaldson Show

I work with so many Gen x & Boomer generation folks who are beholden to the titles in their life and have never really stopped to understand who they are. Societal norms consume them and then it's panic time...

I cannot tell you how many people I've coached around the topic of needing validation or permission to live your life how you want it. Here's the good news - you can get over the guilt, the uncertainty and yes - you...

I was stuck on my weight loss journey until I realized what was holding me back - it wasn't the bag of potato chips or the late night snacking. It was the fact that I wasn't ready, and my mindset was in the wrong...

In coaching, we often say to focus on the journey rather than just the destination. But what happens when the destination you were focused on isn't what you thought? It happens all the time - and it isn't a bad thing....

Where are you in your life? Do you feel Caged - stuck in a downward spiral of low self esteem and yuck? How about Comfortable - status quo, not unhappy but not vibrant and truly alive? or CHARGED - a space of open to...

Minimalism is so much more than getting rid of physical clutter - it's a journey into freeing up your soul, unleashing creativity and innovation and PS - it will make you happier. The hardest part is starting and...

Today I'm diving into my life as a full time RV life - answering some of the most common questions we get!

Did you ever wonder how some people can move beyond trauma and horrific moments in their lives, move from survive mode to thrive mode? I am fascinated by why people do what they do, why they make the decisions they...

Did you ever find yourself in a funk and feel stuck there? Do you feel guilty about feeling sad or mad and spending the day in your PJs watching Netflix? You are NOT alone! Today, I'm sharing how I moved beyond the...

Everyone needs a sacred place to regroup, recharge, and recenter - cue in Your Sanctuary. For me, it's nature, for others, it's a hot bath and a good book. Regardless of your space, you must find it and USE it! Tune...

I've had several pivotal moments in my life but NOTHING like when I read and absorbed Napoleon Hill's "Think & Grow Rich" for the first time almost 30 years ago. That book changed the trajectory of my life...

Are you constantly feeling the need to rescue people? Do you try to change people who don't want to change, help people who don't want to be helped? You are a lifesaver on steroids. Learn how to shift out of it and...